Name: Vegan sausages
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 2 x 400g cans cannellini beans, drained and rinsed; 1 small red onion, finely chopped; Large handful of roughly chopped fresh parsley; 2 carrots, grated and squeezed in kitchen paper to remove as much water as possibile; 2 tsp dried mixed herbs; A splash of Tabasco sauce; Low-calorie cooking spray

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This recipe will take you 35 minutes plus 4 hours chilling

Serves 4

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