Extra Easy SP

FREE

This recipe will take you 45 minutes

Serves 4

  • 40g dried mushrooms
  • Low-calorie cooking spray
  • 2 onions, chopped
  • 1 tbsp paprika
  • 2 tsp smoked paprika
  • 400g can cannellini beans, drained and rinsed
  • 4 garlic cloves, chopped
  • 150g cauliflower florets, chopped
  • 500g fresh mushrooms, sliced
  • 1 beef stock cube, crumbled
  • 1 tbsp Bovril
  • 1 tbsp Worcestershire sauce
  • 1 tbsp white wine vinegar
  • 100g plain quark
  • 400g lean beef steak, visible fat removed, cut into thin strips
  • 1 red onion, sliced
  • 4 large gherkins, finely chopped
  • Small pack fresh parsley, chopped

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