2 Syns per serving
This recipe will take you 55 minutes
Serves 4
- Low-calorie cooking spray
- 1 large onion, finely sliced
- 2 peppers, any colour, deseeded and sliced
- 6 Slimming World sausages, defrosted (or use other low-fat sausages and count the Syns)
- 6 medium eggs
- 150g fat-free natural cottage cheese
- 2 tsp dried mixed herbs
- 50g reduced-fat mature Cheddar, grated
breakfast
Omelette brekkie
A mouth-watering medley of eggs, beans, cherry tomatoes and mushrooms to power you through your morning.
lunch
Tuna and sweetcorn jacket potato
For a simple, satisfying midday meal, you can’t beat a fluffy baked spud. Especially with this tasty tuna-mayo topping...
dinner
Chicken fajita wraps
Spicy chicken and veg in soft tortillas, served with chunky potato wedges and fresh salsa – that’s a midweek tea sorted!
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