Dairy free
Gluten free
Vegetarian
Vegan

FREE

This recipe will take you 35 minutes

Serves 4

  • 2 large red peppers, halved lengthways and deseeded
  • 2 large yellow peppers, halved lengthways and deseeded
  • Low-calorie cooking spray
  • 1 bunch spring onions, sliced
  • 1 garlic clove, finely chopped
  • 1 red chilli, deseeded and finely chopped
  • 1 tsp dried mixed herbs
  • 2 tbsp tomato purée
  • 200g dried long-grain rice
  • 400ml hot vegetable stock, suitable for vegans
  • 400g can butter beans, drained and rinsed
  • Chopped fresh parsley, to serve
  • Mixed salad leaves, to serve

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