Dairy free
Gluten free
Freezer friendly

FREE

This recipe will take you 25 minutes plus 1 hour marinating

Makes 8

  • Juice and zest of 1 unwaxed lemon
  • 2 garlic cloves, finely chopped
  • 1 level tsp piri-piri spice mix*
  • 2 tsp tomato purée
  • 500g skinless and boneless chicken breasts, cut into long, thin strips
  • Low-calorie cooking spray
  • Lemon wedges, to serve
  • *Spice blends are Free so long as they’re made from herbs and spices only and don’t include any Synned ingredients like sugar and flour. Check the label to be sure and count the Syns as necessary.

to unlock all of our amazing recipes...

Join now

breakfast

Omelette brekkie

A mouth-watering medley of eggs, beans, cherry tomatoes and mushrooms to power you through your morning. 

This recipe will take you 20 minutes

lunch

Tuna and sweetcorn jacket potato

For a simple, satisfying midday meal, you can’t beat a fluffy baked spud. Especially with this tasty tuna-mayo topping... 

This recipe will take you 35 minutes

dinner

Chicken fajita wraps

Spicy chicken and veg in soft tortillas, served with chunky potato wedges and fresh salsa – that’s a midweek tea sorted! 

This recipe will take you 45 minutes