Name: Paneer and pepper shashlik
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 3 tbsp fat-free natural yogurt, plus 100g to serve; 4 tbsp tikka curry powder*, plus extra to serve; 160g paneer cheese, cut into 12 or 16 chunks; 3 large peppers (a mix of colours looks great), deseeded and cut into chunks; 2 small red onions, cut into wedges; Lime wedges, to serve; *Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.

6 Syns per serving

This recipe will take you 35 minutes plus 4 hours marinating

Serves 4

Deduct 6 Syns if using Paneer as a Healthy Extra ‘a’ choice.

to unlock all of our amazing recipes...

Join now

breakfast

Omelette brekkie

A mouth-watering medley of eggs, beans, cherry tomatoes and mushrooms to power you through your morning.

lunch

Tuna and sweetcorn jacket potato

For a simple, satisfying midday meal, you can’t beat a fluffy baked spud. Especially with this tasty tuna-mayo topping...

dinner

Chicken fajita wraps

Spicy chicken and veg in soft tortillas, served with chunky potato wedges and fresh salsa – that’s a midweek tea sorted!

Search for moredeliciousrecipes

two great ways tolose weight

join a motivating weeklygroup

Slimming World groups offer members support, commitment and accountability – a powerful combination that helps boost happiness, self-esteem and slimming success! Plus, access to our members-only website and app for on-the-go weight loss support.

or join our flexibledigital service

Lose weight with our super-flexible digital service, with a strong online community at its heart. Slimming World Online is easy to use wherever you are, fits around you and your busy lifestyle and puts you in control.