6 Syns per serving
This recipe will take you 35 minutes plus 4 hours marinating
Serves 4
Deduct 6 Syns if using Paneer as a Healthy Extra ‘a’ choice.
- 3 tbsp fat-free natural yogurt, plus 100g to serve
- 4 tbsp tikka curry powder*, plus extra to serve
- 160g paneer cheese, cut into 12 or 16 chunks
- 3 large peppers (a mix of colours looks great), deseeded and cut into chunks
- 2 small red onions, cut into wedges
- Lime wedges, to serve
- *Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.
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