Dairy free
Gluten free

Food Range

FREE

This recipe will take you 30 minutes

Serves 4

  • Low-calorie cooking spray
  • 400g lean beef mince (5% fat or less)
  • 1 large red onion, finely chopped
  • 2 peppers (1 red, 1 yellow), roughly chopped
  • 3 large garlic cloves, finely chopped
  • 1 tbsp ground cumin
  • ½ tbsp smoked paprika
  • 2 tsp ground coriander
  • ¼-½ tsp chilli flakes
  • 1 beef stock cube, crumbled
  • 400g can chopped tomatoes
  • 400g can black beans or pinto beans, drained and rinsed
  • 1 tbsp tomato purée
  • 200g dried long-grain rice
  • ½ x 200g can sweetcorn, drained
  • 2 tbsp chopped fresh coriander
  • Lime juice, to taste

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Find me at Iceland, the Food Warehouse and Dunnes Stores

This tasty dish is part of our Free Food range, available exclusively at Iceland and the Food Warehouse in the UK and Dunnes Stores in Republic of Ireland. But it’s also a doddle to make at home when you have a little more time.

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