FREE
This recipe will take you 25 minutes
Serves 4
- 1 large onion, roughly chopped
- 2 garlic cloves, crushed
- 3 tbsp medium curry powder*
- ½ tsp ground cinnamon
- 2 x 400g cans chickpeas, drained, reserving the liquid of ½ can
- Large can new potatoes (about 560g), drained and halved or quartered
- 400g can chopped tomatoes
- ½ small pack fresh coriander, finely chopped, plus sprigs to serve
- Plain boiled rice, to serve
- *Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.
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