Freezer friendly

3 Syns per serving

This recipe will take you 25 minutes

Serves 4

  • 350g dried fusilli pasta
  • 1 small leek, thinly sliced
  • 100g frozen spinach
  • 100g frozen sweetcorn
  • 250g plain quark
  • 175g fat-free natural fromage frais
  • 400g canned tuna chunks in spring water, drained and flaked
  • 75g reduced-fat Cheddar, grated

to unlock all of our amazing recipes...

Join now

breakfast

Omelette brekkie

A mouth-watering medley of eggs, beans, cherry tomatoes and mushrooms to power you through your morning. 

This recipe will take you 20 minutes

lunch

Tuna and sweetcorn jacket potato

For a simple, satisfying midday meal, you can’t beat a fluffy baked spud. Especially with this tasty tuna-mayo topping... 

This recipe will take you 35 minutes

dinner

Chicken fajita wraps

Spicy chicken and veg in soft tortillas, served with chunky potato wedges and fresh salsa – that’s a midweek tea sorted! 

This recipe will take you 45 minutes