Name: Chilli con carne and rice
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4 servings
Cuisine: Thai
Ingredients: Low-calorie cooking spray; 500g lean beef mince (5% fat or less); 1 large onion, finely chopped; 2 large red peppers, deseeded and diced; 3 garlic cloves, finely chopped; 1 red chilli, deseeded and chopped; 1 heaped tbsp tomato purée; 1 tbsp dried oregano; 1 tbsp smoked paprika; 1 tbsp ground cumin; 1 tsp chilli powder; 400g can red kidney beans, drained and rinsed; 2 x 400g cans chopped tomatoes; 1 beef stock cube, crumbled; 300g dried long-grain rice; 1 tsp ground turmeric; ½ small pack fresh coriander, chopped

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This recipe will take you 55 minutes

Serves 4

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Find me at Iceland, the Food Warehouse and Dunnes Stores

This tasty dish is part of our Free Food range, available exclusively at Iceland and the Food Warehouse in the UK and Dunnes Stores in Republic of Ireland. But it’s also a doddle to make at home when you have a little more time.

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