Name: Easy chicken curry with spicy broccoli and green beans
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 servings
Ingredients: Low-calorie cooking spray; 1 onion, finely chopped; 2 garlic cloves, finely chopped; 4 skinless and boneless chicken breast fillets, cut into bite-sized pieces; 1 tbsp mild curry powder*; 6 tbsp tomato purée; 200g passata with onions and garlic; 400ml hot low-salt chicken stock; Small handful of fresh coriander, roughly chopped, reserving some to serve

FREE

This recipe will take you 50 minutes

Serves 4

each serving contains

KCal
301
Carbs
17g
Fibre
11g
Protein
40g
Fat
5.3g
Saturates
1g
Sugars
12g
Salt
0.61g

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