Name: Dirty rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: Low-calorie cooking spray; 1 large onion, finely chopped; 2 red and 2 yellow peppers, deseeded and finely chopped; 2 garlic cloves, finely chopped; 2 x 400g cans black-eyed beans in water, drained and rinsed; 250g dried long-grain rice; 600ml hot vegetable stock, suitable for vegans; 1½ tbsp red wine vinegar; 2 level tsp hot pepper sauce; Handful of fresh parsley, finely chopped, to serve

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This recipe will take you 40 minutes

Serves 4

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