Dairy free
Gluten free
Vegetarian
Vegan

FREE

This recipe will take you 40 minutes

Serves 4

  • Low-calorie cooking spray
  • 1 large onion, finely chopped
  • 2 red and 2 yellow peppers, deseeded and finely chopped
  • 2 garlic cloves, finely chopped
  • 2 x 400g cans black-eyed beans in water, drained and rinsed
  • 250g dried long-grain rice
  • 600ml hot vegetable stock, suitable for vegans
  • 1½ tbsp red wine vinegar
  • 2 level tsp hot pepper sauce
  • Handful of fresh parsley, finely chopped, to serve

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