Name: Chicken supreme
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings
Ingredients: Bunch of asparagus, woody ends snapped off; 1 red and 1 yellow pepper, deseeded and roughly chopped; Low-calorie cooking spray; 1 large red or white onion, finely chopped; 1 garlic clove, grated or crushed (or 1 tsp garlic granules); 2 skinless and boneless chicken breasts, thickly sliced; 4 back bacon rashers, visible fat removed, roughly chopped; 300g button mushrooms, cut in half; 100g plain quark; 100ml hot chicken stock; 1 tsp mustard powder; 1 tsp dried parsley

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This recipe will take you 35 minutes

Serves 2

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