7 Syns per serving
This recipe will take you 25 minutes
Serves 1
Deduct 7 Syns if using English muffin as a Healthy Extra ‘b’ choice.
- 65g wholemeal muffin, halved
- 1 medium egg
- 2 back bacon rashers or medallions, visible fat removed
- Low-calorie cooking spray
- 2 chestnut mushrooms, thinly sliced
- 2 tsp tomato purée
- 1 tsp roughly chopped fresh chives
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dinner
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