Lisa at Sutton Cricket Club

After homeworking full time for a few years I felt my weight slowly creep up, impacting my confidence. I often found myself stress-eating to soothe my feelings and found myself in a vicious cycle. After the bank holiday in 2022, I decided to make a change and I knew from past experiences I needed support to make these changes long lasting. After joining my local Slimming World group I began to feel more my confident self week by week. As I wanted the changes to be consistent I promised myself that even when I got to target I was going to invest the 1 hour per week in myself and stick to IMAGE Therapy. And that's what I have done, I have been at target almost 12 months and I am still a member now! I'd love to welcome you to my group.