Finding an eating plan that works for your lifestyle is a big challenge when you’re trying to lose weight. That’s why Food Optimising is expertly designed to be flexible around you. It’s based around everyday foods that fit into normal life and healthy eating guidelines, so it’s easy to stick to and even easier to enjoy.
When you become a member, you’ll find a world of support to help you tailor our plan to you. So, whether you love to cook, are tight on time or need help building up your cooking confidence, you can enjoy real food and feel real good with Slimming World.
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3 ways to follow Food Optimising
1. Cook from scratch
Making healthy, filling meals at home is at the heart of Food Optimising. With a few easy, realistic changes, like cooking without oil and fat, you can enjoy slimming-friendly versions of all your favourite meals – and watch your weight loss soar!
There’s no danger of getting stuck in a recipe rut, either. As a member, you’ll find plenty of ways to keep your mealtime inspiration topped up, including:
- More than 2,000 recipes on our app and website – with family favourites, fakeaways and more on the menu.
- Our collection of Slimming World recipe books – to suit every taste, dietary need and lifestyle.
- Slimming World Magazine – each issue comes with a weekly meal plan and a whole host of delicious ideas, as well as success stories and motivational strategies.
And that’s on top of all the recipe-swapping action you’ll discover in your local Slimming World group or in our online Community!
More for you: 6 dishes that are quick and easy to make at home
2. Shop the Slimming World Free Food Range
We know that when time’s tight, we’re most likely to go off track, and we end up grabbing a ready meal or takeaway that leaves us unsatisfied.
Our Food Range was developed with this in mind, so that whenever you’re short on time, there’s always a delicious Food Optimising meal waiting for you in the freezer – one that’s totally Free!
And if you’re not the most confident cook, these ready-made meals will help ease your transition to cooking the Food Optimising way. You’ll find the full recipe for each dish printed on the packaging, so when you’ve got more time, you can make it from scratch – and learn an exciting new way to cook that’ll change your life forever!
More for you: What’s new in the Slimming World food range?
3. Order from Slimming World Kitchen
Our recipe box subscription service is a time-saving solution that makes mealtimes super easy. With tasty recipes and generous portions, delivered direct to your door, Slimming World Kitchen helps support your healthy eating goals, no matter how busy life gets.
- Each meal is packed with 100% Free Food – enjoy filling, flavourful dishes that fit perfectly into Food Optimising.
- It’s completely flexible – order a one-off box or make it a weekly routine, a fortnightly feast or a monthly payday treat.
- 18 recipes to choose from each week – there’s always something new to try. And you can pick your meals up to four weeks in advance, making forward planning a breeze.
Plus, it’s the perfect time to give Slimming World Kitchen a go! Get £10 off your first order using the voucher code you’ll find in the latest issue of Slimming World Magazine.
Here’s how to get your Slimming World Kitchen discount code
Free Slimming World 7-day menu
Are you keen to see how Food Optimising will work for you? Enter your email address below to receive our 7-day eating plan, as well as our regular newsletter packed with more Slimming World recipes, inspiring member transformations and exciting special offers.