Women’s health and weight loss

At Slimming World, we understand that the first step on your weight loss journey is often the hardest. We’re here to support you from day one – and will be with you all the way as you work towards your weight loss goals. Be inspired by our heartfelt women’s health and weight loss stories, amazing transformation photos and great member tips.

Marathon runner Kelly Davies with her dog, and before her weight loss journey

“Being unable to ride at Legoland was a turning point… now I’ve lost 7st 13lbs!”

Family-friendly meals and ongoing group support helped Kelly Davies to totally transform her health and fitness

Slimming World member and her daughter after competing in a Pretty Muddy Race for Life event

“Losing weight gave me the confidence to tackle a mud obstacle course, climb The O2 and run a marathon!”

Slimming World target member Llinos Hubbard feels on top of the world following her weight loss success

“Running Race for Life with my girls is one of my proudest achievements”

Gemma Hardy joined Slimming World to have the wedding day of her dreams – but it became about so much more

Slimming World marathon runner Jenny Buckley

“I never thought that exercise was for me… Slimming World changed that!”

Jenny Buckley found it hard to stick to any kind of activity. Our Body Magic support programme helped to build her stamina over time... now she’s part of the marathon team!

“I cried when I saw my photo on social media… I’m so much more confident now”

At 15st 6½lbs (98kg), Chelsea Bradwick shied away from social events and avoided activity. Joining Slimming World helped her find the perfect exercise fit

Slimming World member walking through a National Trust field

Join our ‘Spring in your step’ challenge 

Our checklist of activities will help you step up your fitness levels and reap the rewards of moving more