Move Slimming World mythbusters: Exercise and weight loss We tackle the fake news about fitness and give you the low-down on how we can help you get active for a fit, healthy, slim-for-life future
Discover Tips to help you snooze more – and lose more! We share the results of our sleep study, with advice on how to break the vicious sleep cycle and wake up to weight loss success
Eat Slimming World Irish stew and colcannon Are you on the look-out for slimming-friendly Irish recipes to celebrate St Patrick’s Day? You’re in luck!
Move 11 gym stereotypes smashed! Gyms don’t have to be scary! We tackle 11 common concerns to help you find your gym motivation