Category: Move | Page 8 | Slimming World Blog

Race for Life - Pink energy balls with Race for Life merch

Raspberry and coconut balls

These no-bake balls make a great on-the-go snack – perfect for picnics and pack-ups!

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Slimming World members at a trampoline park

Half-term activity ideas

Our school-holiday suggestions will keep boredom at bay

“We’ve achieved things we never imagined were possible”

From taking the first step on their Body Magic journey to crossing the finish line at the London Marathon, these slimmers have realised activity dreams – and you can, too!

Slimming World marathon runners Tim and Ruth

Meet the Slimming World marathon runners

These inspiring members prove that there really are no limits to what you can achieve – and it all starts with a single step

Man doing push ups with daughter on his back. Text reads 5 active habits part 5

Active habit 5: Building strength

Find out how working your muscles can improve your health and fitness – and discover some surprising ways to do it (no gym membership required!)

Get set for four weeks that could change your life

Would you love to be more active this summer? Our ‘get fitter, feel fabulous’ plan will help you find your motivation

Man and woman riding bikes. Text reads 5 active habits part four

Active habit 4: Moderate-intensity cardio

While it might sound daunting, doing cardio can include activities like walking the dog and energetic housework – and it can unlock brilliant benefits for your health, fitness and wellbeing.

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