Featured Post Get active at your own pace with Body Magic If you’d love to feel fitter, healthier and happier in 2025, our unique physical activity programme will help you get there!
Get set for four weeks that could change your life Would you love to be more active this summer? Our ‘get fitter, feel fabulous’ plan will help you find your motivation
Active habit 4: Moderate-intensity cardio While it might sound daunting, doing cardio can include activities like walking the dog and energetic housework – and it can unlock brilliant benefits for your health, fitness and wellbeing.
A summer of Magic movement Are you ready to up your activity with Slimming World? Our four-week Body Magic challenge will get you moving more and feeling amazing!
Active habit 3: Balance and flexibility We take a closer look at how this important habit can help you stay fit and healthy as you age – and discover some simple ways to get started
Active habit 2: everyday movement Moving about more in your daily life can bring rich rewards for your health and fitness – and it’s one of Slimming World’s five active habits!
“Why we’re loving our active lives” Do you want to get fitter in a way that suits your lifestyle? These five inspiring members reveal how they tailored our Body Magic programme to work for them