Featured Post 10 brrr-illiant ways to move more this winter Get fitter and have fun this snowy season with easy-to-squeeze-in activities that are cold weather-friendly!
Play around with Body Magic Channelling your inner child is a fun-tastic way to find an activity you love and banish clock-watching forever!
‘That feeling’ of getting on my bike Viv Steadman, 44, thought exercise wasn’t for her – until she took up cycling and found that incredible ‘Slimming World feeling’
Get moving this spooky school holiday Keep your little ghouls busy – and squeeze in lots of boo-rilliant Body Magic – with an active half term week!
11 gym stereotypes smashed! Gyms don’t have to be scary! We tackle 11 common concerns to help you find your gym motivation