Featured Post Fit tips: Tennis Follow our beginner’s guide to becoming a tennis ace and make it game, set and match for your activity goals
Spring-clean your way slimmer: brilliant Body Magic Having a declutter can benefit both mind and body, and help you go after your weight loss goals with renewed focus. Here’s how...
Steve’s diary: I never dreamed I’d set foot in a gym Before losing weight, Steve Tranmer felt unfit and low on confidence. Now 7st lighter, he’s got a Body Magic diary bursting with activity