Featured Post 5 ways to get fit for free Would you love to move more without spending more? These budget-friendly workouts will help you boost your activity levels on the cheap
“I’m lacing up my trainers during lockdown” After a 5st 10lbs weight loss with Slimming World, primary school teacher Natalie is running her way towards a healthier body and mind
You asked, we answered: At-home Body Magic ideas (with video!) From keep-fit sessions in the garden to working up a sweat in an online class, our members are full of creative ways to get active during lockdown
Spring-clean your way slimmer: brilliant Body Magic Having a declutter can benefit both mind and body, and help you go after your weight loss goals with renewed focus. Here’s how...
Get active with the kids at home: part 2 On the hunt for more family-friendly games and activities to keep boredom at bay? Step (hop, skip, or dance!) this way...
Get active with the kids at home: part 1 Keep the whole family entertained – and boost your Body Magic – with at-home games and activities
Steve’s diary: I never dreamed I’d set foot in a gym Before losing weight, Steve Tranmer felt unfit and low on confidence. Now 7st lighter, he’s got a Body Magic diary bursting with activity