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“I lost a life-changing 8st 10lbs in 15 months” Paramedic Thomas Berry responded to his own 22st emergency, driving his weight down to 14st!
“I lost over 4st for my vintage-style wedding” Being part of a supportive group helped Frankie Buttons to understand and overcome her secret-eating habit, and lose over 4st for her wedding day of dreams
“I lost over 7st and never counted a single calorie” After years of yo-yo dieting, Caitlin Trick was ready to try something different. Here’s how she broke free from calorie counting and discovered the freedom to enjoy food
5 ways to boost motivation Do you feel like you’re going through a slimming slump? These top tips from our members can help you get your mojo back!
“I’ve lost over 2st in four months – and reduced my diabetes risk” At 16st 13½lbs, Sam Long received a frightening health warning. Here, she reveals the steps she took to give herself a healthier future...
“The photos that started it all” From a car showroom shock to a heart-sinking holiday snap, our members reveal the moments that motivated them to start their incredible weight loss transformations