Category: Inspire | Page 14 | Slimming World Blog

A Food Optimising book, Slimming World food range lasagne, Slimming World food range soup bowl and a Slimming World Kitchen Magazine displaying recipe instructions.

Three delicious ways to follow Food Optimising

Whether you love to cook from scratch, enjoy our Food Range meals or are tempted by our convenient recipe boxes, we’ve got you covered

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Slimming World members. Text reads: taste the freedom

A taste of Slimming World support

Taste the freedom of a warm, friendly, caring group, where you’ll get the support and encouragement to achieve your goals and make lasting changes.

Slimming World member Kirsty Muir weight loss transformation

“I hid behind a ‘big personality’. Now my confidence is real”

As new research reveals a link between going to a Slimming World group and increased mental toughness, our member, Kirsty Muir, shares the story of her 7st weight loss and how it's made her the strong, resilient person she is today

12 days of Christmas motivation

Don’t get lost in Chrimbo limbo! We’ve got a dozen days of slimming inspiration to see you well into the New Year

Image shows Slimming World member before and after photos

Gift yourself some Christmassy you-time

It’s a magical time of year, but it can also be stressful. So treat yourself to some festive fun and relaxation

Ian Gascoyne before and after photos with sticker reading lost 10st

“I cut back on drink by making two simple changes”

When Ian Gascoyne realised alcohol was fuelling his weight gain, he knew he had to make a change. Find out how he dialled back on the booze and found a healthy balance

Image show Slimming World members before and after image who has lost over 8 stone - text reads five tips to reduce your risk

How Slimming World helped me to reverse my type 2 diabetes

Read how John Dick lost 8st to reverse his type 2 diabetes symptoms – plus 5 ways to help reduce your diabetes risk

Inspire

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