Category: Inspire | Page 12 | Slimming World Blog

A Food Optimising book, Slimming World food range lasagne, Slimming World food range soup bowl and a Slimming World Kitchen Magazine displaying recipe instructions.

Three delicious ways to follow Food Optimising

Whether you love to cook from scratch, enjoy our Food Range meals or are tempted by our convenient recipe boxes, we’ve got you covered

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Personalise your weight loss plan with Slimming World

Discover your perfect slimming fit with our flexible Food Optimising plan – which can be tailored to every taste, lifestyle, family and budget

Jamie Woodend 4st weight loss before and after

“I thought I was too young to have a stroke”

A frightening health scare spurred Jamie Woodend to lose more than 4st. Find out how to spot the signs of stroke – and how you can cut your risk.

Slimming World member Tansy weight loss transformation

“Slimming World helped me to control my emotional eating”

Embarrassed about her weight, Tansy Arnett turned to food for comfort. Here’s how she broke her cycle of emotional eating and found a confident outlook on life

Stacey Gascoyne transformation with Slimming World

How to win at weight loss

Research shows that a ‘low satiety response’ makes it harder to lose weight – and reveals how to beat it. Take our quiz to discover whether this could affect you...

Slimming World member playing rugby, Text reads 'myths busted'

Slimming World IS for men!

Think Slimming World is just for women? Think again! We tackle five common misconceptions about men and weight loss, with a little help from some of our magnificent male slimmers

“My 17st wake-up call”

After experiencing sleep problems and health worries, Donna Ludlow is now at her dream weight and has woken up to a whole new world of confidence and fun

Inspire

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