Featured Post The hidden benefits of clearing out your clothing clutter How raiding your wardrobe for too-big clothes could boost your self-confidence – and benefit your weight loss
“I cried when I saw my photo on social media… I’m so much more confident now” At 15st 6½lbs (98kg), Chelsea Bradwick shied away from social events and avoided activity. Joining Slimming World helped her find the perfect exercise fit
Slimming World healthy snack ideas Is snacking sabotaging your slimming? Whether you’re looking for healthy savoury snacks or something sweet, we've got stacks of slimming-friendly suggestions
“I used comfort eating and drinking to cope… Slimming World helped me take back control” Daniel Wells’ weight affected his career, his health and his enjoyment of life. Having the right support was the key to turning things around
“Looking back at photographs broke my heart… it was time to make a change” Julie Edwards had been unhappy with her weight since she was 18. Now 49, she feels fantastic and is fitter than she’s ever been!
“Now I can fast through Ramadan again!” After losing 2st, Farzana Mian no longer needs insulin support for her diabetes. She’s now able to fully participate in this important month of the Muslim calendar
Three delicious ways to follow Food Optimising Whether you love to cook from scratch, enjoy our Food Range meals or are tempted by our convenient recipe boxes, we’ve got you covered