Featured Post Video: Step inside a Slimming World group! Come with us to see what really happens when you join Slimming World...
“Behaviour change support is more important now than ever” As Slimming World’s Health and Wellbeing study is presented at the European and International Congress on Obesity, we catch up with Dr Sarah-Elizabeth Bennett from our research team to find out more...
Government obesity strategy: our members weigh in All GPs should be able to refer people who are overweight to slimming clubs, say 95% of slimmers in our poll
Fruit and veg can help lower your risk of type 2 diabetes A major new study reveals the health benefits of eating a diet rich in fruit and veg – and our 5 fab recipe ideas make it easy
“I have the energy to look after my family – and myself too!” With many of us thinking about our health more than ever, now’s the perfect time for a fresh start. Read about the NHS Better Health campaign – and meet Kal, who pressed reset and lost over 5st!
Managing your mindset: Podcast with Dr Linda Papadopoulos Are unhelpful thoughts sabotaging your weight loss during lockdown? Clare from the Slimming World podcast brings you tips from psychologist Dr Linda Papadopoulos – and shares an emotional letter to herself
Penne for your thoughts on our quick chicken carbonara Fancy a faster pasta dish? Our food range now includes chicken carbonara, king prawn linguine and more! Head of food and publications, Allison Brentnall, taglia-tells us all about it...
