Slimming World blog | Weight loss inspiration

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Support that lasts longer than medication

We surveyed Slimming World members who are taking weight loss medication – and the results show that real support, real habit change and real community are key to lasting success

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Video: Slimming World and calorie counting

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result

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Bake along with Slimming World

Week two: biscuits... with a slimming-friendly spin. On your marks, get set, bake!

Move

Fitness tips: Activity for beginners

Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide

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Black Eyed Bean And Vegetable Chilli Bowl

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Try our tasty Slimming World vegetarian recipes

From a veggie-packed chilli to comforting curries, these Slimming World vegetarian recipes will help you lose weight without ever going hungry

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Apple and cinnamon overnight oats

We've given this slimming-friendly favourite an autumnal glow-up

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Slimming World chocolate orange French toast

This French fancy is perfect when only a decadent breakfast will do

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“My blood pressure was dangerously high – now it’s at a healthy level”

At over 27st, Paul Holmes knew he needed to lose weight to lower his soaring blood pressure. Here, he shares how he lost 12st and turned his health around…

Slimming World Kitchen - week 67 - header - braised chicken with spiced swede mash

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What’s on the Slimming World Kitchen menu?

Try our braised chicken with spiced swede mash, lentil chilli jackets, and more!

Autumn campaign offer - Save £5/€9 when you join

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Slimming World free membership offer

Save £5/€9 when you join – plus, discover exciting changes to Slimming World groups!